Vellstride Lateral Knee Strap — Buy 1, Get 1 FREE
A breathable double-band strap for pain on the outside of the knee. The upper band presses on the outside of the thigh just above the kneecap, where the iliotibial band crosses the bony bump, and the lower band anchors below the kneecap so it cannot slide. The kneecap stays open and nothing squeezes the joint. Fits either leg, under clothes. Every order is a pair: one for each knee, or one to give away.
Your pair is packed and shipped first, ahead of the standard queue, with faster delivery.
Covers your order against loss, theft or damage in transit — replaced free, no questions asked.
Sale ends at midnight · this price will not be repeated before 2027
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Worn by 18,000+ walkers
The questions people ask before they buy
Where exactly does it go?
Around the knee, with the kneecap in the open gap. The upper band goes just above the kneecap and is the one that does the work: fasten it firmly so it presses on the outside of the thigh, two finger-widths above the bony bump on the outside of your knee. The lower band fastens just below the kneecap and stops the strap sliding.
Will it fit me?
One adjustable size. Both bands fasten with hook-and-loop and fit a leg that measures 16.5 to 19 inches (42 to 48 cm) around just above the knee. It fits left or right leg and sits flat under trousers and leggings.
How tight should it be?
Firm enough that it does not move when you walk, never tight enough to leave a deep mark or make the leg feel cold or tingly. Most people fasten it, walk ten steps, and tighten one notch.
How long do I wear it?
For the walks, the hills, the stairs and the days on your feet. Take it off when you sit down for the evening. It is not designed to be slept in.
Is this the same as a knee sleeve or brace?
No. A sleeve squeezes the whole joint evenly. This leaves the kneecap open and puts firm pressure from its upper band on the band of tissue just above the joint. That is the whole difference, and it is why the sleeve in your drawer did not do what this does.
Delivery & returns
Orders ship from our US warehouse within one business day and arrive in 3 to 6 business days. If you are not glad you bought it, email support@vellstride.com within 90 days for a full refund. You keep the straps.
Black Friday ends in 23:59:59
Buy 1, get 1 FREE · only 43 pairs left at $60
Claim my Black Friday pairWhat people say
Two years of 'it's arthritis' and a sleeve in every drawer. Put this two inches above the knee and walked down my driveway without the stab. I'm 64.
Linda P. Verified buyerStairs were the enemy. I wear it under my trousers on walking days and nobody can tell. Gave the second strap to my sister with the same pain.
Carol W. Verified buyerDog walker, 61. Down to a mile, back to three. The explanation about the bump made more sense than anything I'd been told.
Dennis R. Verified buyerAsked for one more month before the scope and bought these instead. Still have the month, still have the knee.
Maureen K. Verified buyerFits my thigh (I'm not small) and stays put on the hills. First thing that didn't slide down to my knee.
Janet F. Verified buyer68, three grandchildren, one flight of stairs between me and them. I take it now without planning it.
Ruth A. Verified buyer5 reasons 18,000+ walkers put it on
Three steps, then walk
Why Vellstride?
| Vellstride | Knee sleeve | |
|---|---|---|
| Pressure just above the kneecap, on the band | ✓ | ✕ |
| Kneecap left open, breathable mesh | ✓ | ✕ |
| Stays in place on a long walk | ✓ | ✕ |
| Leaves the joint and circulation alone | ✓ | ✕ |
| Fits either leg, one size | ✓ | ✕ |
Frequently asked questions
Can I wear two at once?
Yes. If both knees catch on the stairs, wear one on each leg. That is the main reason every order is a pair.
Can I wash it?
Hand wash in cool water with a little soap, press out the water and air dry. Do not tumble dry; heat shortens the life of the neoprene.
Is it bulky? Will it show?
No. It is slim perforated neoprene with a mesh lining, and the kneecap is left open. Under trousers or leggings it does not show.
What if my pain is inside the knee, not outside?
Then this is probably not your problem. The strap is for pain on the outside of the knee that is worst going downhill or down stairs. For pain inside or behind the knee, see your doctor.
Is this a subscription?
No. Every order on this page is a one-time purchase. We do not rebill you.
The Vellstride Lateral Knee Strap is a compression support and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for advice from your doctor or physical therapist. Individual experiences vary. Some illustrative images on this page have been created or enhanced digitally. support@vellstride.com
Black Friday ends in 23:59:59 · 43 pairs left